PDF Ebook Holistic Sleep Coaching: Gentle Alternatives to Sleep Training for Health and Childcare Professionals

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About the Author

Lyndsey Hookway is an experienced London trained Paediatric Nurse, Specialist Community Public Health Nurse (Health Visitor), International Board Certified Lactation Consultant, Holistic Sleep Coach and Birth Trauma Recovery Practitioner, with almost 20 years experience working with infants, children and families in hospitals, neonatal intensive care units, clinics, and the community mainly in the UK, but also in voluntary roles in the Far East and Kenya. Lyndsey has worked in many NHS roles in the UK, and now runs a busy private practice offering group and one-to-one specialist breastfeeding, bottle feeding, gentle sleep, eating, behaviour and parenting support to families Internationally. Lyndsey has published a number of articles in academic journals, as well as parenting magazines regarding breastfeeding, caring for premature babies and sleep issues in children. She is the co-founder of the Holistic Sleep Coaching Program, and regularly teaches health and childcare professionals, lectures as an independent speaker, and hopes to begin her PhD soon. Lyndsey is passionate about addressing the sleep needs of parents committed to gentle parenting by providing quality information and support, balancing realistic expectations of normal sleep with transformative sleep biology which can have a profoundly positive effect on sleep without the need for sleep training.

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Product details

Paperback: 352 pages

Publisher: Praeclarus Press (September 4, 2018)

Language: English

ISBN-10: 1946665215

ISBN-13: 978-1946665218

Product Dimensions:

6 x 0.8 x 9 inches

Shipping Weight: 1.3 pounds (View shipping rates and policies)

Average Customer Review:

5.0 out of 5 stars

1 customer review

Amazon Best Sellers Rank:

#306,256 in Books (See Top 100 in Books)

I am a mother who tried the Ferber method years ago. It was horrible for both my daughter and I. The screaming and the tears ( on both our parts). I lasted one night and said never again. Since that time, I have been dead set against any formal sleep training "methods" as I have witnessed first hand the trauma they cause. As an IBCLC, I am also privy to the damage popular sleep training "methods" cause to parents milk supply, babies weight gain as well as the psychological trauma that I suspect is deeply embedded in every babies DNA.Now here is the good part. The wonderful part. A few very well respected friends, who are also IBCLCs, highly recommended this book. My colleagues said that this will help breastfeeding and milk supply. Really? My immediate reaction when I held the book in my hand was how inviting the cover was and how thick the book is. I was already thinking... how much could there be to this sleep coaching? I then noticed the full title: Holistic Sleep Coaching, Gentle alternatives to sleep training for Health and Childcare Professionals. This book is 347 pages, with the information separated into 2 Sections, with over 56 pages of references.The author, Lyndsey Hookway, gained my interest first with this sentence in the Preface. Yes, I do read Prefaces. "However, the more I have learned, the more I have become certain that supporting parents equally between breastfeeding and sleep is one of the foundations to improving the duration and exclusivity of breastfeeding." As an IBCLC, I know that globally we have done a fabulous job with increasing the breastfeeding initiation rates, however, we are failing when it comes to the duration and exclusivity of breastfeeding rates." I am doing my part to help improve in these areas and after reading this book, I will absolutely and positively be recommending Holistic Sleep Coaching to all my colleagues. Why? Parents are under an enormous amount of stress when they or their children are not getting the proper sleep and it affects all areas of family life. The book is filled with references galore, and a common sense approach to sleep which begins not at 4 weeks or 6 weeks or 2 months, but at 8 months. I appreciate the information, on not only what the average family may go through, but Lyndsey also covers in great depth how to help the family when there are more complex sleep problems. Thank you for this Lyndsey!

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Holistic Sleep Coaching: Gentle Alternatives to Sleep Training for Health and Childcare Professionals PDF

Download PDF American Passenger Train, by Mike Schafer

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American Passenger Train, by Mike Schafer

Download PDF American Passenger Train, by Mike Schafer

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About the Author

Mike Schafer hails from Rockford, Illinois, where he recalls his earliest train-watching experiences on the Illinois Central, Milwaukee Road, Burlington Route, and Chicago & North Western. He vividly can recall his first train rides, circa 1952, on IC\u2019s Hawkeye and Land O\u2019 Corn between Rockford and Chicago. Eventually he would declare the latter — America\u2019s railroad hub — his \u201chonorary hometown. Mike and his little dog Archie reside in a house (which includes a 1,600-square-foot model railroad) next to BNSF\u2019s busy Twin Cities mainline in a small town outside Chicago where he also serves as village trustee and occasionally mayor pro tem.

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Product details

Hardcover: 168 pages

Publisher: MBI (December 31, 2001)

Language: English

ISBN-10: 0760308969

ISBN-13: 978-0760308967

Product Dimensions:

10 x 0.4 x 10 inches

Shipping Weight: 2.6 pounds

Average Customer Review:

4.6 out of 5 stars

5 customer reviews

Amazon Best Sellers Rank:

#1,206,333 in Books (See Top 100 in Books)

A reminder of the days before AmTrak, when dinner in the dining car was an event, and a night in a Pullman Sleeper was "The Only Way to Go".

Another great collection of photos and information as collected by Mike Schafer. This is a very nice compendium of american passenger trains with the usual collection of photos (mostly in color) illustrating the colorful passenger train paint schemes.

Author Schafer is always on his game and has written some of the best books on vintage passenger railroads. This one is a must read and includes some wonderful classic color photos of the great streamlined passenger trains of yesteryear. Check out classicstreamliners.com, too.

Well up to expectation. Gives us a glimpse of the age of elegance in railroad travel before the cramped urgency of budget airline and bus modes recuced the excitement of travel to tedium. Well presented and laid out with an excellent selection of illustrations.

Another good book about Mike Schafer, very comprehensive but in my opinion a bit unsatisfactory about interurban trains that played a key role in moving people around for over 40 years in the whole America

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PDF Download Charlotte's Web, by E. B. White Garth Williams

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Charlotte's Web, by E. B. White Garth Williams

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From the Back Cover

Sixty years ago, on October 15, 1952, E.B. White's Charlotte's Web was published. It's gone on to become one of the most beloved children's books of all time. To celebrate this milestone, the renowned Newbery Medalist Kate DiCamillo has written a heartfelt and poignant tribute to the book that is itself a beautiful translation of White's own view of the world—of the joy he took in the change of seasons, in farm life, in the miracles of life and death, and, in short, the glory of everything. We are proud to include Kate DiCamillo's foreword in the 60th anniversary editions of this cherished classic. Charlotte's Web is the story of a little girl named Fern who loved a little pig named Wilbur—and of Wilbur's dear friend Charlotte A. Cavatica, a beautiful large grey spider who lived with Wilbur in the barn. With the help of Templeton, the rat who never did anything for anybody unless there was something in it for him, and by a wonderfully clever plan of her own, Charlotte saved the life of Wilbur, who by this time had grown up to quite a pig. How all this comes about is Mr. White's story. It is a story of the magic of childhood on the farm. The thousands of children who loved Stuart Little, the heroic little city mouse, will be entranced with Charlotte the spider, Wilbur the pig, and Fern, the little girl who understood their language. The forty-seven black-and-white drawings by Garth Williams have all the wonderful detail and warmhearted appeal that children love in his work. Incomparably matched to E.B. White's marvelous story, they speak to each new generation, softly and irresistibly.

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About the Author

E. B. White, the author of such beloved classics as Charlotte's Web, Stuart Little, and The Trumpet of the Swan, was born in Mount Vernon, New York. He graduated from Cornell University in 1921 and, five or six years later, joined the staff of The New Yorker magazine, then in its infancy. He died on October 1, 1985, and was survived by his son and three grandchildren.Mr. White's essays have appeared in Harper's magazine, and some of his other books are: One Man's Meat, The Second Tree from the Corner, Letters of E. B. White, Essays of E. B. White, and Poems and Sketches of E. B. White. He won countless awards, including the 1971 National Medal for Literature and the Laura Ingalls Wilder Award, which commended him for making a "substantial and lasting contribution to literature for children."During his lifetime, many young readers asked Mr. White if his stories were true. In a letter written to be sent to his fans, he answered, "No, they are imaginary tales . . . But real life is only one kind of life—there is also the life of the imagination."

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Product details

Age Range: 8 - 12 years

Grade Level: 3 - 7

Lexile Measure: 680L (What's this?)

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Hardcover: 192 pages

Publisher: HarperCollins; Early edition (April 10, 2012)

Language: English

ISBN-10: 0061124958

ISBN-13: 978-0061124952

Product Dimensions:

5.2 x 0.8 x 8.2 inches

Shipping Weight: 9.6 ounces (View shipping rates and policies)

Average Customer Review:

4.8 out of 5 stars

1,911 customer reviews

Amazon Best Sellers Rank:

#661 in Books (See Top 100 in Books)

I'm a 43-year-old man. I still can't read it without shedding a tear or two, not at the tragedy, but at the beauty of friendship

Reading Charlotte's Web to my children has been a joyous experience. It's rare to find such elegant prose in children's literature. Hearing this delightful book is a quintessential part of being a child. Reading it a quintessential part of being a parent.

Delivered in a manela bubble wrap envelope. The book arrived in excellent condition. The chapter book is a lovely addition to my daughter's library. She is in 5th grade and requested Charlette's Web for a unit in literature. It compliments her growth from picture books to novels with it's mature vocabulary and artistic illustrations. The sketches are wonderfully balanced with an adventurous story that stimulates the imagination. This is a book anyone can read. I recommend this chapter book for children who are interested in living the story through the read more than the illustrations.

I had forgotten how sad the ending was but how uplifting. Charlotte is a spider who befriends Wilbur the pig. Fern loves Wilbur whom she and Charlotte protect from being sent to the slaughterhouse. Templeton the rat helps and is the comic relief.I loved this book but I needed a box of Kleenex. It is so well written. The author pulled me into his world. I was so caught up in the story. The characters are wonderful. The humor is subtle but there. I could picture Templeton at the carnival. It is a great book.

Great book! Tough, but engaging; clearly written before everything got either dumbed down or geared toward a reading level. Wonderful pictures and story, highly enjoyable for kids and adults.

I am two thirds of the way through this set. This is my first time listening to Charlotte's Web. I've watched the original movie with my daughter so many times I have the lines memorized. Now we are empty nesters and I have discovered these wonderful cd's. I listen to them in my car as I drive back and forth to work. E.B. White has a beautiful story telling voice. He is warm and inviting to listen to.Highly recommend this set!

As an ongoing, self-taught, Spanish student, "La Telaraña de Carlota" is very close to perfect for my current reading level. (a 60 year-old 5th grader).

One of the great children's books of our time. Brilliantly written it can be read and re-read even into adult hood. Just a superb book.

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Ebook Download Froggy Goes to Bed, by Jonathan London

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Froggy Goes to Bed, by Jonathan London

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About the Author

Jonathan London is the creator of twenty-five books about lovable and enduringly popular Froggy.  He is also a poet and a novelist. Jonathan and his wife live in Graton, California. Frank Remkiewicz has illustrated numerous books for children, including the popular Froggy books by Jonathan London (Viking and Puffin). He lives in Sarasota, Florida.

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Product details

Age Range: 3 - 5 years

Grade Level: Preschool - Kindergarten

Lexile Measure: 390L (What's this?)

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Series: Froggy

Paperback: 32 pages

Publisher: Puffin Books; Reprint edition (June 10, 2002)

Language: English

ISBN-10: 9780140566574

ISBN-13: 978-0140566574

ASIN: 0140566570

Product Dimensions:

7.1 x 0.1 x 8.9 inches

Shipping Weight: 2.4 ounces (View shipping rates and policies)

Average Customer Review:

4.3 out of 5 stars

36 customer reviews

Amazon Best Sellers Rank:

#166,806 in Books (See Top 100 in Books)

Another great Froggy book - I highly recommend Froggy books for ages 3 -5

We love all the froggy books.

My son loves this series.

Great for kidos

My sister-in-law suggested the "Froggy" books so I bought a couple for my granddaughter. She loves them! She can relate because Froggy had trouble going to bed just like she does! Cute book, good illustrations and it is an easy read. I will be purchasing more.

Sweet series

Grandchildren loved it.

Great thanks!

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PDF Ebook , by Chevy Stevens

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Product details

File Size: 1033 KB

Print Length: 385 pages

Publisher: St. Martin's Press; Reprint edition (July 7, 2015)

Publication Date: July 7, 2015

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B00R1AWE1A

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Amazon Best Sellers Rank:

#34 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

My Review: Chevy Stevens is a Canadian author who has this whole suspense genre thing down pat. I have truly enjoyed some of her books, especially Still Missing and That Night which left me on the edge of my seat more than once. In Those Girls she adds in a big emotional factor as readers follow the lives of three sisters who go from being tormented by their father for years to being victims of aggressive sexual abuse and torture at the hands of strangers.The first half of the book is told from the point of view of Jess, the youngest sister. Her recount of their horrendous upbringing and subsequent escape was heartbreaking and told in a no holds barred kind of way. Jess' account of their experiences was very suspenseful and yes, at times, very hard to read. Please note that this book isn't for the faint of heart. While the rape scenes weren't overly graphic, not a lot was left to the reader's imagination as to the torment these three went through with these men.The last half of the book, told from Skylar's point of view, took on a different tone which I didn't enjoy as much. A lot of that had to do with the fact that some of the characters made silly and extremely dangerous decisions. Their sudden choices didn't mesh with how they had tried to keep away from their past for so long. I understand that if they had let things lie it wouldn't make for an interesting suspense read but I was hoping for a more realistic final half. I just couldn't imagine these women ever, EVER, wanting to go back and face their tormentors. If Jess and Dani had just sat down with Skylar and told her the truth then that situation could have been avoided. Skylar, even though she is young, made too many silly and dangerous decisions. Sure, it propelled the story line but her decisions/reactions often felt ridiculous.In the end this is a well written story. While there are some aspects that I wasn't fond of overall it was a good, disturbing suspenseful read. I liked the fact that Stevens also focused on the strong bond between sisters. As the oldest of three sisters, I can relate to the closeness and the 'butting of heads' that Stevens writes about.This isn't a 'whodunnit' kind of suspense read. The reader knows the identity of the 'bad guys' all along. The suspense comes from how these women deal with their tormentors and try to take back some of the power that was wrenched from them so many years ago.My Rating: 4/5 starsDisclaimer: My sincere thanks to St Martin's Press and NetGalley for providing me with a complimentary e-book copy of this book in exchange for my honest review.**This book review can also be found on my blog, The Baking Bookworm (www.thebakingbookworm.blogspot.ca) where I share hundreds of book reviews and my favourite recipes. **

Those Girls is an often gruesome story of unimaginable violence and abuse. While such scenes can often be gratuitous, this is far from it. Throughout the story is a portrait of 3 girls/young women who have learned to endure and survive such abuse throughout their lives. The book, as would be predicted, ends with redemption and salvation.Stevens writing style leaves no detail to chance; the reader is instantly drawn to the characters, events, and locations. The settings are well described so that the reader can "be there" in the moment. Dialog is realistic and neither contrived nor stilted.This genre and this book in particular is not for everyone. Although it reads fairly fast, I found myself taking emotional breaks every few chapters. As such, it is not the sort of book I'd bring to the beach or as a diversion for an airplane ride. However, if you are looking for a story with the themes of desperation/salvation and can tolerate the brutality, this is a very good book.

I got hooked on Chevy Stevens after reading my first novel by her Still Missing. I had never heard of the author but she has definitely become one of my favorites. This book is based on the three Campbell sisters-Jess, Courtney, and Dani. They all live on a remote ranch in Canada where they try to work hard and avoid their fist throwing Dad. Until one night a fight ends horribly and they're forced to take off and run. Fast forward eighteen years and one of the sisters goes missing and they're pulled right back into their past. Gripping novel that I could not put down.

Wow, I could not put this book down! Some parts, like other reviewers have noted, are violent and hard to read. But to me, it's more about loved ones sticking together through thick and thin, sacrificing out of love and helping each other overcome. In the end, it's about victory. The author makes you feel as though you are there, right alongside the girls, feeling their pain, fear, love and triumph. It gives you the desire to be a better person and not to judge someone from the outside. It makes you want to reach out and help others, because you never know what their story is. It's a terrifying, yet amazing book...You will get lost in it!

As a Chevy Stevens fan, I was very excited to read this book. Stevens doesn't hold back, her style can be raw and not for the faint of heart. I gave it 4 stars since it's a true Chevy Stevens thriller, a fast-paced page turner and while I've read other reviews saying the characters were flat, I do not agree. The three sisters came to life for me with their edge, grit and agony.SPOILER ALERT: I did not give this book 5 stars because I found it a bit unbelievable that after 17 years, the level of sickness of the captors did not catch up with them in one way or another. It's believable to me that the sisters could not let go of what happened to them and their need for revenge. The brothers are seriously ill and damaged people to be able to do what they did, I cannot believe that the girls were their only victims in all those years.Still Missing is my favorite. Stevens writes an excellent thriller and I will continue to read her books.

I got this book because of Chevy's 'Still missing.' The book opens with the brutal beating from the girls' father.... And sadly it wasn't even close to being the worst thing that happens to them. This story had me holding my breath, anxious and filled with anxiety for "those girls". It's a sad,violent story that had me holding back tears, but it was one of the best page turning books because I wanted to hurry up and get to the end to see if the girls make it out... After two super great page turning books by Chevy I AM A HUGE FAN and have already purchased her others to read! Keep these books coming Chevy!

Was this book written by a child? The writing style was choppy and seemed to be written by a person with a very short attention span. Maybe the author can invest in some writing classes.

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