Download PDF Do What Feels Good: Recipes, Remedies, and Routines to Treat Your Body Right, by Hannah Bronfman
Maret 17, 2017Download PDF Do What Feels Good: Recipes, Remedies, and Routines to Treat Your Body Right, by Hannah Bronfman
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Do What Feels Good: Recipes, Remedies, and Routines to Treat Your Body Right, by Hannah Bronfman
Download PDF Do What Feels Good: Recipes, Remedies, and Routines to Treat Your Body Right, by Hannah Bronfman
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Review
“If you want to find total health that fills you with pleasure, buy this book! Hannah makes simple sense of everything from probiotics to broths, baths, and at-home masks--with plenty of deliciously healthy hedonism thrown in. Her version of inner glow begins with creating time to let positive things in, and her advice is not only insightful and personal, it’s spot on.” (Daphne Oz, bestselling author of Relish and The Happy Cook)“In Do What Feels Good, Hannah Bronfman offers a refreshingly down-to-earth guide to self-care and healthy living. Her approach is authentic, holistic, integrative, and—importantly—joyful. Hannah is a breath of fresh air in the wellness space.” (Frank Lipman, MD, bestselling author of The New Health Rules and How to Be Well )“Hannah Bronfman offers an inspiring view on wellness and self-care. Her book’s compilation of personal experience, advice, and practical tips will give you a new perspective on what it means to live a healthy life.” (Karlie Kloss, model and founder, Kode with Klossie)“Hannah Bronfman is challenging us all to rethink our default standards of beauty and definitions of ‘healthy’ —and I, for one, couldn’t be happier to hear this from another woman of color in the wellness community. Do What Feels Good is a practical, inspirational, and beautiful guidebook to feeling good in your own skin.” (Gabrielle Union, actress and bestselling author of We’re Going to Need More Wine)“If you want to find total health that fills you with pleasure, buy this book! Hannah makes simple sense of everything from probiotics to broths, baths, and at-home masks--with plenty of deliciously healthy hedonism thrown in. Her version of inner glow begins with creating time to let positive things in, and her advice is not only insightful and personal, it’s spot on.” (Alyson Noel, #1 New York Times bestselling author)
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About the Author
Hannah Bronfman (@hannahbronfman) is a DJ, on-camera personality, entrepreneur and a beauty, health and wellness enthusiast from Manhattan. She received a BFA from Bard College. Bronfman is the founder of HBFIT, a unique destination to explore all things health, beauty and fitness. This is her first book.
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Product details
Hardcover: 336 pages
Publisher: Harper Wave (January 8, 2019)
Language: English
ISBN-10: 0062790951
ISBN-13: 978-0062790958
Product Dimensions:
7.4 x 1.1 x 9.1 inches
Shipping Weight: 2.2 pounds (View shipping rates and policies)
Average Customer Review:
4.1 out of 5 stars
60 customer reviews
Amazon Best Sellers Rank:
#8,342 in Books (See Top 100 in Books)
If there was a 2018 almanac of (food) trends in the fashion industry for privledged millennials, this would be it.It’s a collection of Instagram posts (selfies) with elongated captions in print. I got my hopes up for thorough learning because I followed HBFIT joyfully. Like maybe the book would have included more collaborations with health experts considering her access and range in network— this book is not that. Its more of a personal blog. I expected more than the classic socialite early 30 year old transitioning to print with recipes, but I’m actually not surprised. I’ll gift it but don’t want it in my collection of books. This is more for the person interested in knowing the socialite Hannah, versus thorough interest in health facts and tips. Nothing you don’t already see in fashion magazines with new food and health trends. The book is not terrible but it’s just not for me. I’m excited for her to continue to grow — I’ll just wait before preordering next time. Skim through it in person because the reviews are vague.The recipes are simple for the person that isn’t a foodie but want to experiment but not feel intimidated.Simply put, this book is for fans of the author.
This book was not worth the buy - the content was uninspired and unoriginal. I follow Hannah on Instagram and love her voice, but it did not come through at all in this book. Really disappointed.I wasn't going to write a review - then I came to this page and was surprised that this book has TONS of glowing, five star reviews. I thought I might have missed something insightful from the book - only took a minute to realize that the 5 stars are ALL from her celebrity friends!!Take it from one plebe to another... this book is not worth your hard earned $20. Keep following her on Instagram instead and you'll be plenty happy.
I thought the book would have included more encouraging stories, Instead it’s just silly come ups from a social lite who fell into DJ’ing which led to her seeking a healthier lifestyle. The ingredients for the recipes are not even realistic for everyday life or the average Joe that Doesn’t want to spend all their money in overly priced “holistic†“natural remediesâ€. Give me a break. Should of spent my $20 on a healthy meal.
This book reads more like a biography than a healthy living book. It contains a few good tips about enjoying healthy living. However the recipes are not for everyday cooks and use ingredients not readily available and expensive to purchase online. I was looking for a down to basics book and this was not it.
The content was unoriginal, I’ve been into healthy things and feel good foods for a while. She does aknowledge in her intro that these are her favs from a bunch of places but it still feels like stuff I read in a bunch of other places just all compiled together. Also instead of recipe pics just a bunch of pics with her, while she’s pretty I don’t think they are relevant to the recipes, I’d rather like to see how the food will turn out looking like. Also seems to be missing true insight-aka the back story is a bit shallow.
I follow Hannah on Instagram for the pretty pics, but this book made me really admire her. Her voice is so warm and inviting in this book, like having a real conversation with her and what she has learned about wellness, and it’s made me reconsider how I have been approaching my life. This book has a great generalist approach to health - a little bit of everything to get you thinking about your health. Some of the tonics were a bit ridiculous, admittedly, and I will also admit to dropping some clams on adaptogens but it was something I had never considered before. Do what feels food! Do it, or don’t. Just consider maybe she has seen something you haven’t. That’s the point! Try something new, because whatever you’ve been doing all along might not be working. The hydration part was a wake up call - thanks, Hannah, I needed that tough love. My approach has always been to slap some makeup on and pretend there isn’t anything wrong, but she made me think about what is going on internally. It’s a beautiful book - the typeface, the photos, and organized. A good “new year, new youâ€. It gave me a few moments of me time to read everyday, as a busy mom, I needed a respite.
This book was full of typos. It actually got confusing at points because of the amount of typos. Seems like with the amount of editing of photos they would of been able to proofread.
I've followed Hannah for years and always look forward to her content. I learn so much from her and this book is a tangible way of incorporating her lifestyle to my every day life to Feel Good.
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